If you are concerned that you will be forced into marriage when abroad, contact us. Once you leave the country, it is much harder to get help. However, there are some steps you can take to improve your situation when abroad. Take the address and contact details of a trusted friend and of the High Commission/Embassy in the country you are visiting. You should also take some money, both in sterling and in the local currency, along with a spare mobile phone. Photocopy your passport and tickets before you leave.